Anni21. Juni 20211 Min. LesezeitWOD 22.06.2021 - SabrinaWarm Up..Kraft5x5 frontsquatsWOD6 min Amrap5 pull ups 10 Thruster 15/3015 Sit ups 2 min Rest 6 min Amrap5 HSPU10 air squats 15 sit ups
Warm Up..Kraft5x5 frontsquatsWOD6 min Amrap5 pull ups 10 Thruster 15/3015 Sit ups 2 min Rest 6 min Amrap5 HSPU10 air squats 15 sit ups