AnniWOD 22.06.2021 - Sabrina
Warm Up
..
Kraft
5x5 frontsquats
WOD
6 min Amrap
5 pull ups
10 Thruster 15/30
15 Sit ups
2 min Rest
6 min Amrap
5 HSPU
10 air squats
15 sit ups
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5x5 frontsquats
6 min Amrap
5 pull ups
10 Thruster 15/30
15 Sit ups
2 min Rest
6 min Amrap
5 HSPU
10 air squats
15 sit ups