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WOD - 03.09.2021 - Jascha

  • Autorenbild: Anni
    Anni
  • 3. Sept. 2021
  • 1 Min. Lesezeit

Aktualisiert: 8. Sept. 2021

Strength

EMOM x4

Odd: 4-6 Strict Pull Ups

Even: max. Chin over Bar hold



WOD


4 Sets

New Set every 5:00

25/20 cal Row

15 DL

10 Burpee Box get over

 
 
 

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