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WOD 21.07.2021 - Thommy

Autorenbild: AnniAnni
20. Juli 20211 Min. Lesezeit



WOD


2 runden


1. runde

10 burpees

25 push ups

10 burpees

50 pull ups

10 burpees

25 push ups

10 burpees

50 kB snatch


2.runde

5 high bix jumps

15 push ups

5 high box jumps

30 pull ups

5 high box jumps

15 push ups

5 high box jumps

30 kB snatch



 
 
 

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