WOD 17.08.2021 - Sabrina
- Anni
- 17. Aug. 2021
- 1 Min. Lesezeit
Technik
TC 15 min
Complete the following complex for max load
1 deadlift
1 clean
1 Hang clean
1 jerk
WOD
7 min Amrap
14 reverse lunges
14 sit ups
14 burpees
Rest 2 min
7 min Amrap
14 squats
14 push ups 14 burpees
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