WOD 17.08.2021 - Sabrina

Technik

TC 15 min

Complete the following complex for max load

1 deadlift

1 clean

1 Hang clean

1 jerk

WOD

7 min Amrap

14 reverse lunges

14 sit ups

14 burpees

Rest 2 min

7 min Amrap

14 squats

14 push ups 14 burpees