WOD 16.06.2021 Thommy
Aktualisiert: 20. Juni 2021
Technik:
Deadlift
Kraft:
EMOM 8 3 deadlift
WOD
8 rounds
(after 2 rounds 30 sec rest.)
5 burpees over medball
5 wbs
5 pull ups
5 push ups
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Aktualisiert: 20. Juni 2021
Deadlift
EMOM 8 3 deadlift
8 rounds
(after 2 rounds 30 sec rest.)
5 burpees over medball
5 wbs
5 pull ups
5 push ups