WOD 15.06.2021 - Sabrina

Warm Up

250m row

5 medbal clean

5 inch worm

30 jumping jacks

Technik

E2mom 10

1 Power Clean

1 Fronts Squat

1 Hang Clean

1 Hang Squat Clean

WOD

12min amrap

3 burpees

12 one legged deadlift

9 russian swings

12 air squats