WOD
300 rope jumps
5 runden
20 American Swings
20 Lunge Squats
20 Push Press 40/27,5
20 Push Ups
20 Sit Ups
300 Rope Jumps
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300 rope jumps
5 runden
20 American Swings
20 Lunge Squats
20 Push Press 40/27,5
20 Push Ups
20 Sit Ups
300 Rope Jumps