Kraft
Handstand
5 Sets
:45 Hold
1:15 Rest
WOD
WOD
3 Runden
10 OHS
50 DUs
Rest 2 Minuten
3 Runden
10 Thruster
50 DUs
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Handstand
5 Sets
:45 Hold
1:15 Rest
WOD
3 Runden
10 OHS
50 DUs
Rest 2 Minuten
3 Runden
10 Thruster
50 DUs
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