Kraft
4x5 Backsquat (30/50)
WOD
6 min Amrap
10 Devil press 10/15
10 DB lunges
Rest 2 min
6 min Amrap
5 thruster 25/40
10 Burpees over bar
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4x5 Backsquat (30/50)
6 min Amrap
10 Devil press 10/15
10 DB lunges
Rest 2 min
6 min Amrap
5 thruster 25/40
10 Burpees over bar
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