Anni5. Aug. 20211 Min. LesezeitWOD - 05.08.2021 - PeyoWarm UpWarm Up : 2min rope jumpKraft4 Runden A) 30 sec HS hold / 1min Pause B) 30 sec. Around the box / 1 min Pause
Warm UpWarm Up : 2min rope jumpKraft4 Runden A) 30 sec HS hold / 1min Pause B) 30 sec. Around the box / 1 min Pause