WOD - 03.07.2021 - Thommy
Aktualisiert: 5. Juli 2021
WOD
50 sit ups/push press/air squats
40 side bend/kB swing/rum. deadlift
30 hollow rock/diamond push ups/kB lunges
20 mountain climber/plank push ups/high knee jumps
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Aktualisiert: 5. Juli 2021
50 sit ups/push press/air squats
40 side bend/kB swing/rum. deadlift
30 hollow rock/diamond push ups/kB lunges
20 mountain climber/plank push ups/high knee jumps