WOD - 02.07.2021 - Peyo & Jascha
Kraft
6 Runden
:30 HS Hold
1:30 Rest
WOD
Amrap 10
6 burpees
10 alt. DB snatch 22,5kg / 15kg
10 DB Overhead Lunge
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6 Runden
:30 HS Hold
1:30 Rest
Amrap 10
6 burpees
10 alt. DB snatch 22,5kg / 15kg
10 DB Overhead Lunge