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WOD - 15.07.2021 - Peyo & Jascha

  • Autorenbild: Anni
    Anni
  • 15. Juli 2021
  • 1 Min. Lesezeit

Kraft

6 Runden

A) 30 sec HS hold / 1min Pause

B) 30 sec. Around the box / 1 min Pause


WOD


15min Amrap


15 Power clean 50 /35

10 WBS 20/14

15 knee raises

10 Barbell row 50/35

 
 
 

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