WOD - 15.07.2021 - Peyo & Jascha

Kraft

6 Runden

A) 30 sec HS hold / 1min Pause

B) 30 sec. Around the box / 1 min Pause

WOD

15min Amrap

15 Power clean 50 /35

10 WBS 20/14

15 knee raises

10 Barbell row 50/35