12. November 2015 12.11.2015 SKILLS Work on your gymnastic Weaknesses WOD Tabata 2 Times 8Rounds of : 20Sec on 10Sec off 1.Thruster 2. Push ups 3. Pull ups 4. Deadlifts 5. Clean 6. Burpees 7. Snatch 8. Frontsquats tagPlaceholderTags: note, time, in, comments Kommentar schreiben Kommentare: 0
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